This product provides 5 grams per serving of pure creatine monohydrate, a compound well-studied for its role in supporting muscle energy metabolism and mental health. Creatine helps maintain optimal levels of ATP (adenosine triphosphate), making it especially valuable for high-intensity exercise, repeated bouts of activity and neurological demands.* This formula features micronized creatine monohydrate for improved solubility and ease of mixing.
One (1) scoop of Creatine mixed with eight (8) to twelve (12) ounces of water, or the beverage of your choice, each day as a dietary supplement or as otherwise directed by your healthcare professional. KEEP OUT OF REACH OF CHILDREN
Recommended use or purpose/Usage ou les fins recommandés: Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing [muscle/intramuscular][creatine/phosphocreatine/energy] levels). Increases body/(lean) muscle mass/size when used in conjunction with a resistance training regimen. / Améliore la force, la puissance et les performances lors d'efforts physiques brefs et très intenses répétés (par exemple, sprints, sauts, entraînement de résistance) (en augmentant les niveaux [musculaires/intramusculaires] [de créatine/phosphocréatine/énergie]). Augmente la masse corporelle/(maigre) musculaire/taille lorsqu'il est utilisé en association avec un programme d'entraînement de résistance.
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