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IBS: Low FODMAP & Gluten-Free Diet?

Can a low FODMAP diet combined with a gluten-free diet (LF-GFD) be effective in helping reduce symptoms of irritable bowel syndrome (IBS)? The journal Digestive Diseases & Sciences recently published a systematic review and meta-analysis examining this very issue. Both of these diets have separately been used by people with IBS, with only a small…
