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Nitrate & Muscle Performance

Researchers from the University of Exeter Medical school recently published results of a small randomized crossover study, detailing the metabolic fate and physiological significance of supplementation with nitrate, both at rest and before exercise. Participants were randomized to either a stable isotope tracer (K15NO3) or placebo, allowing the detection of both nitrate and nitrite in…
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Highly Purified Chondroitin Sulfate for Muscular Health

A 2020 scientific review unearthed repeated reports of a positive association between oral pharmaceutical-grade chondroitin sulfate and improved musculoskeletal function in patients with osteoarthritis.
