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Tiny Seed, Big Health Benefits

Flaxseed, known as a vegetarian source of omega-3 fatty acids, may also have the added benefit of promoting hormonal health. Although phytoestrogens are similar to estrogen, their role is not completely understood as having a positive or negative influence on women’s hormonal health, particularly those with a history of hormone-linked cancers. However, for women with…
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Tiny Seed, Big Health Benefits

Flaxseed, known as a vegetarian source of omega-3 fatty acids, may also have the added benefit of promoting hormonal health. Although phytoestrogens are similar to estrogen, their role is not completely understood as having a positive or negative influence on women’s hormonal health, particularly those with a history of hormone-linked cancers. However, for women with…
