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A Positive Attitude Can Boost Immunity
A meta-analysis of more than 300 studies covering 30 years of inquiry into the connection between stress and the immune system found that stressful events can change immune system functioning. The report explains the type and duration of stress determines the type of change that occurs. Acute time-limited stress, such as public speaking, triggers an…
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Upregulating Microbiome Health to Boost Immunity
The field of immunology is at a fascinating crossroad. In recent years, immunological research has evolved to include an understanding of tissue microenvironments as a fundamental determinant of immune responses. This area of research has led to the integration of the microbiota as a regulator of immune responses.