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Collagen Peptides Support Bone Health
Post-menopausal women have a significantly increased risk for osteoporosis. Bone density declines after menopause and osteoporosis has become a major health problem in our aging population. Interestingly, astronauts who spend extended periods of time in space are also a high-risk group. This 2020 study (using rats suspended in a microgravity model) explored a nutritional strategy…
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Omega 3’s for Bone Health
From our time in the womb into our elder years, the challenge to stay healthy can come in different forms. Bone loss is one of those physical challenges that goes hand-in-hand with aging. However, instead of assuming we are doomed by the effects of getting older, it’s important to consider supportive dietary interventions. Most people…