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Study Connects Biological Clock to Overeating and Obesity

In a study published in the journal Current Biology, Güler and his team explored the connection between the pleasure center of the brain and our internal biological clock. Looking at the 24/7 availability of high-calorie foods and how regular consumption and snacking can lead to obesity in mouse models. Güler and his team found that…
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Could Mindfulness Be the Missing Link?

Mindfulness helps people regulate their emotions, reducing pain and negative thinking, concludes a new study, even after very basic training in mindfulness.

