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STRESS: THE GOOD, BAD AND UGLY
Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take a toll on your mental, emotional, and even physical health. Although it can be tempting to simply ignore stress and go on with your life like it’s…
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YOUR GUT AND YOUR SKIN ARE CONNECTED: INTRODUCING THE GUT-SKIN AXIS
Have you ever wondered by pimples and constipation often come together, or why you break out after eating french fries? It could be because of the gut-skin axis, a concept at the center of an emerging, exciting area of research in Western Medicine. The gut-skin axis deals with the bidirectional relationship between the gut and…