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9 Signs That You’re Over-Toxed (and Need a Detox!)
Detoxification is a subject contested by a lot of people perhaps due to conflicting marketing messages online. The thing is, our bodies detox naturally, every single day. However, if we overburden the human organism with toxins, this can result in an over-toxified system that simply needs a break. Toxins are lurking everywhere in modern society.…
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Deer Antler May Upregulate Genes to Combat Fatigue
An interesting study found the effectiveness of deer antler to help with fatigue in mice may be caused by alterations in the expression of genes related to skeletal muscle strength.
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Deer Antler May Upregulate Genes to Combat Fatigue
A recent study found that deer antler’s potential use in helping with fatigue in mice may be caused by alterations in the expression of genes related to skeletal muscle strength.
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A Case Report Uncovers a Potential Connection Between Low Vitamin D and Fatigue
A case report from the University of Florida College of Medicine’s Department of Medicine has unveiled an unusual potential connection between fatigue and low blood vitamin D levels.
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9 Signs That You’re Over-Toxed (and Need a Detox!)
Detoxification is a subject contested by a lot of people perhaps due to conflicting marketing messages online. The thing is, our bodies detox naturally, every single day. However, if we overburden the human organism with toxins, this can result in an overtoxified system that simply needs a break. Toxins are lurking everywhere in modern society.…
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Demystifying Detoxification
The word “detoxification” can trigger a lot of negative responses from people. When we think “detox,” we think discomfort or something we are afraid to do. Everyone has a friend who has some kind of detox story, and fears range from, “Will I be starving?” to “Will I be in the bathroom all day?” Detox…
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Boost Your Athleticism with Magnesium
During exercise, magnesium (Mg) is dispersed throughout the body, and utilized where it’s needed most. Magnesium is a cofactor for more than 600 enzymatic reactions, responsible for building tissue and bone, as well as being a conduit for the nervous system. Magnesium is found in every cell in the body and has a critical role…
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STRESS: THE GOOD, BAD AND UGLY
Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take a toll on your mental, emotional, and even physical health. Although it can be tempting to simply ignore stress and go on with your life like it’s…