-
Vitamin B12 & Neurological Health in Older Adults
A recent study published in Annals of Neurology suggests that optimal vitamin B12 thresholds in older adults may need to be re-evaluated, and that subclinical deficiencies may be responsible for neurological deficits. Much has been published previously describing the poor sensitivity of serum B12 as a functional biomarker for vitamin B12 status, as well as…
-
Gut Microbiome & Neurological Health
A growing body of evidence suggests that the gut microbiome plays a role in the etiology of neurodegenerative diseases, with indications that in at least some conditions, the very first signs of pathology occur in the GI tract first. Additionally, the “gut-brain axis,” i.e., the bilateral communication that occurs between the central nervous system (CNS)…
-
Neurological Benefits of Green Tea
Common knowledge tells us that green tea is a healthy beverage, but evidence suggests that it may in fact have more natural brain benefits than most people realize.
-
Neurological Benefits of Green Tea
Common knowledge tells us that green tea is a healthy beverage, but evidence suggests that it may in fact have more natural brain benefits than most people realize. Aside from water, tea is the most popular beverage in the world. It’s consumed by two-thirds of the world’s population. And while black tea accounts for 78%…