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Microbiota Affect Your Nervous System Via a Gut-Brain Circuit

Researchers published in the journal Nature analyzed the gut-brain connection in mice and found that there is evidence of sympathetic nervous system activation outside of the gut and that it is controlled by microbiota via a gut-brain circuit.
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Rituals are Life Hacks for Stress Reduction

For many, having to quarantine has produced anxiety. One finding in a recent paper published in the Philosophical Transactions of the Royal Society suggests this could be due, in part, to the fact that our human rituals, like weddings, parades, and funerals, have been canceled. Dimitris Xygalatas, Assistant Professor of Anthropology at the University of…
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Study Connects Biological Clock to Overeating and Obesity

In a study published in the journal Current Biology, Güler and his team explored the connection between the pleasure center of the brain and our internal biological clock. Looking at the 24/7 availability of high-calorie foods and how regular consumption and snacking can lead to obesity in mouse models. Güler and his team found that…
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A New Study Exposes the Mechanism Behind Sugar Cravings

A new paper published in the journal Nature has shown that the gut-to-brain activity of sweetness is specific to sugar molecules, but not artificial sweeteners. The sugar sensing pathway that was discovered by Charles Zuker, and his team, at Howard Hughes Medical Institute provides insight into the neural basis for sugar preferencing. Zuker urges us…
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High Dietary Fiber Intake Improves Overall Health

A review of studies and trials conducted over the last 40 years has shown that there is a link between eating more dietary fiber and whole grains and a lower risk of non-communicable diseases such as coronary heart disease, type 2 diabetes, and colorectal cancer.
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The Mediterranean Diet Changes the Gut Microbiome in Older People

A new study investigated the role of the Mediterranean diet on the gut flora of an elderly group over one year, and the results showed an improvement in health outcomes and reduced frailty.
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Molecule Links Weight Gain to Gut Bacteria

UT Southwestern scientists have discovered a key driver behind the communication that helps synchronize nutrient absorption in the gut and the rhythms of the Earth’s day-night light cycle.



